Eryl's Yoga Therapy
I am a FRYOG trained hatha yoga teacher and YBT yoga therapist with 25 years experience of teaching. This class is now the only class I teach. It is mixed ability and most participants have a physical issue they are dealing with. Some have many years experience in Yoga, some have very few.
I try to keep the classes challenging but with options to modify where appropriate. The class is an hour long and you can join in person or on Zoom and a recording of the class is sent to all members after the session. Sessions are £5 payable in advance in blocks of 5/6.
I have kept the cost deliberately low because I sometimes need to cancel at the last minute to attend auditions.
Classes are held on Tuesdays from 5.00pm to 6.00pm in the Main Hall.
Contact Eryl on eryl@boxcottage.co.uk for more information.